Una vida plena es tener un equilibrio en todas las aéreas de nuestra vida, en lo físico, lo mental y espiritual. Existen ocho principios biblícos que ayudan a mantener la vida saludable e incluso a curar muchas enfermedades.
Llevar a cabo estas simples reglas le ayudará a tener una mejor calidad de vida.
Primero: Nutrición adecuada
Genesis 1:
29 And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.
Segundo: Ejercicio físico
1 Timoteo 4:
8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
Tercero: Agua pura
Hechos 8:
35 Then Philip opened his mouth, and beginning at this Scripture, preached Jesus to him. 36 Now as they went down the road, they came to some water. And the eunuch said, “See, here is water. What hinders me from being baptized?”
37 Then Philip said, “If you believe with all your heart, you may.”
And he answered and said, “I believe that Jesus Christ is the Son of God.”[c]
38 So he commanded the chariot to stand still. And both Philip and the eunuch went down into the water, and he baptized him. 39 Now when they came up out of the water, the Spirit of the Lord caught Philip away, so that the eunuch saw him no more; and he went on his way rejoicing.
Cuarto: Luz del sol
Genesis 1:
16 Then God made two great lights: the greater light to rule the day, and the lesser light to rule the night. He made the stars also.
1 Juan 1:
7 But if we walk in the light as He is in the light, we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin.
Quinto: Temperancia (control de si mismo)
Genesis 2:16-17
16 And the LORD God commanded the man, saying, “Of every tree of the garden you may freely eat;
17 but of the tree of the knowledge of good and evil you shall not eat, for in the day that you eat of it you shall surely die.”
Proverbios 25:
16 Have you found honey?
Eat only as much as you need,
Lest you be filled with it and vomit.
Proverbios 23:
2 And put a knife to your throat
If you are a man given to appetite.
Ecclesiastes 2:
17 Therefore I hated life because the work that was done under the sun was distressing to me, for all is vanity and grasping for the wind.
Sexto: Aire puro
Genesis 2:
7 And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living being.
Septimo: Descanso suficiente
Mateo 11:28-30
28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light.”
Octavo: Esperanza en Dios y buena disposición mental
Salmo 31:
1 In You, O LORD, I put my trust;
Let me never be ashamed;
Deliver me in Your righteousness.
Salmo 56:
3 Whenever I am afraid,
I will trust in You.
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